Whether you are celebrating Galentine's Day or Valentine's Day, we have the sweet treat for your hunny! Making your own chocolate is grea...

I am unemployed and have all of the time in the world to make breakfast (please hire me), but I find that making a big breakfast on weekd...

I don’t think anyone really knows what the term “superfood” means, but if I had to pick two healthy foods to try to market to you it woul...

Are you tired of sweet potatoes yet, because I’m not even close! I will hit my potassium requirement for the day even if I have to eat sw...

I recently had dinner at one of my favorite vegan restaurants in Montreal, LOV Vegan. Out of all of the amazingly healthy options on the...

I recently had dinner at one of my favorite vegan restaurants in Montreal, LOV Vegan. Out of all of the amazingly healthy options on the...

For those of you with nut allergies or watching your fat intake, this mung bean cheese is a great replacement. It’s kind of a cross betw...

The other day I ran out of bbq sauce while making mushroom nuggets, and the weather is so awful in Montreal right now that I decided to m...

I’ve not eaten meat for many more years than I ate meat, but one of the foods I enjoyed as a child carnist, was chicken nuggets. I never...

I have no issues with eating soy and will continue to argue its health merits, but for those who have issues processing soy or are as obs...

Firstly, let me apologize for the poor photography. I am having a week, and I am eating my feelings, and if you are also having a bad we...

I’m starting to think about travel snacks and how I will survive a 14 hour flight to India while potentially being on a flight with no ve...

Y’all are in for a treat! The other night I was deep into shark week and had a serious craving for something chocolate. Anyone who foll...

I’m getting ready for a trip to India, and am pre-celebrating the warmth and spices with palak tofeer! This recipe is inspired by a very ...

I’ve been making a big push to eat seasonally for years, and I’m especially taking it seriously since I’m in school for Ayurvedic Medicin...

Is there anything chickpea flour can’t do? It can make awesome pasta, it can be an egg substitute, it can train your dog, it can create w...

One of my favorite traditions from Texas is charro beans! They’re so smoky and delicious, plus they’re really easy to make into an aweso...

I am missing my warmer homes in Texas, California, and Mexico today! I’m currently in denial that it is -1 F outside, and am trying to t...

One of my favorite cold weather foods as a kid was chicken and dumplings. My trainer likes to refer to such foods as “beige food” becaus...

This has been my very favorite breakfast for the last two weeks, and I’m not even getting close to being tired of it. I have an arrhythm...