AuroraJul 3, 20191 minPeaches and Cream Quinoa SmoothieI used pea protein powder in my smoothies for years, but after switching to a WFPB diet two years ago, I’ve really started to question an...
AuroraJul 3, 20191 minFast, Easy, Cheap Oat and Hemp MilkI’ve been making my own milk at home for a few months now, and it’s so cheap and easy that I can’t believe I didn’t start doing it sooner...
AuroraJun 17, 20191 minWFPB Chocolate Peanut Butter Protein SmoothieAs a vegan, you should probably be getting more beans in your diet. Dr. Greger recommends 3 servings of beans in a day, and while I tota...
AuroraJun 17, 20191 minWFPB Orange Cream Protein Smoothie Is there a better summer flavor than orange cream? And what if that orange cream was vegan, refined sugar free, and loaded with protein ...
AuroraApr 2, 20191 minHow to Make Oat,Pumpkin, and Flax Seed MilkI’ve been so into making my own plant based milk blends recently! It’s great because there aren’t any of the additives and thickeners, a...
AuroraDec 20, 20181 minVegan Gluten Free Holiday Dinner GuideWe hope you're as excited for this holiday week as we are! We have some great vegan, gluten free, refined sugar free, and mostly oil fre...
AuroraDec 17, 20181 minCoconut Gingerbread EggnogMy favorite boozy holiday tradition is definitely eggnog! But raw eggs are super gross, and with coconut milk who needs them! Coconut m...
AuroraDec 3, 20182 minHot Chocolate with Salted Date CaramelI remember looking forward to cold events outdoors as a kid because inevitably someone would have a hot chocolate stand, and there’s no ...
AuroraSep 17, 20181 minPumpkin Spice Syrup- Refined Sugar FreeI’m so excited for pumpkin right now, and I just bought like an 8 lb pumpkin that I have already roasted and will be using to spread fall...
AuroraAug 7, 20181 minPear, Mango, and Kale SmoothieThis high-performance green smoothie is exactly what you need to get your day going! So much potassium and magnesium! Iron, fiber, Vita...
AuroraJul 31, 20182 minLavender Yerba Mate KombuchaThe flavor and scent of this kombucha is so subtle and delicious! I went through a lavender cupcake phase a few years ago and bought lik...
AuroraJul 19, 20182 minHibiscus Yerba Mate KombuchaI am on a fermentation kick with all of this sourdough and kimchi! Determined to cut down on my kombucha spending, Rick got me a kombuch...
AuroraJun 9, 20181 minCreamy Cacao Chia MilkshakeIt's almost summer, but on the west coast the weather has been a little chilly and cloudy. I've been feeling the lack of sunshine and st...
AuroraMay 29, 20181 minHibiscus LemonadeI love lemonade in the summer, but I don't love all of the sugar. Lemons are detoxifying and good for digestion, and hibiscus is packed ...