Raw Cacao Bites

I love having raw cacao bites around for a quick afternoon snack, a road trip, or to pack in my purse for extra protein while running...

Vegan Potato and Pea Curry

I’m currently taking an herbology class for Ayurvedic Medicine, and our professor keeps posting the most delicious looking curry recipes...

Mango Coconut Bites

These three ingredient raw mango bites make an awesome, quick decadent dessert or a snack for a road trip! They may look small, but I...

Peaches and Cream Quinoa Smoothie

I used pea protein powder in my smoothies for years, but after switching to a WFPB diet two years ago, I’ve really started to question...

Fast, Easy, Cheap Oat and Hemp Milk

I’ve been making my own milk at home for a few months now, and it’s so cheap and easy that I can’t believe I didn’t start doing it sooner!...

Vegan “Egg” Salad

Before I gave up eggs, one of my favorite summer lunches was egg salad. It’s so light and simple, and it was also an easy source of...

WFPB Orange Cream Protein Smoothie

Is there a better summer flavor than orange cream? And what if that orange cream was vegan, refined sugar free, and loaded with protein...

Coconut and Lime Mung Beans and Rice

After a very long month of packing up my home in Montreal and getting ready to move to Bulgaria for the summer, I found myself eating out...

Gluten Free Biscuits

Let me tell you, it has been a long time since I have had a biscuit! I have never found a gluten free biscuit recipe that wasn’t either...

Vegan “Sausage” Gravy

Yes, I’m a bit obsessed with white beans lately, and no, I’m not slowing down! They’re so versatile and have such a great, creamy...

Vegan Caesar Dressing

Did you know that the Cesar salad was invented in Tijuana, Mexico? That’s right! It was popularized by Cesar Cardini at his...

Air Fried Buffalo Tofu

One of my favorite vegan fast food snacks are the buffalo wings at Veggie Grill. I decided to recreate my own buffalo tofu using...

Plant Based Blue Cheese Dressing

This delicious, easy dip pairs so well with our Air Fried Buffalo Tofu and can also be used to dress your favorite salad! It’s easy to...

Vegan Buffalo Sauce

I’m a big fan of buffalo sauce. I put it on pizza, fries, and air fried tofu...all made WFPB of course! Most buffalo sauce is either...

Vegan Patatas Bravas

There’s no place I love more in the world than Barcelona, and my favorite thing to eat in Barcelona before I was vegan was patatas bravas!...

Oil-Free Green Goddess Dressing

This dressing is creamy and tangy, you won’t even miss the oil! It’s packed full of herbs, including bloat-reducing parsley, and is a...

Watermelon “Ahi” Poke Bowl

Poke bowls are the perfect, quick warm weather meal, and watermelon makes the best plant based replacement for ahi tuna. I’m embarrassed...

Plant Based Cookout Guide

Looking for some Whole Food Plant Based dishes to bring to your Memorial Day cookout or to a picnic to woo a new vegan date? We've got...