Video credit: SweetPotatoSoul via YouTube. There are nights when a simple salad just isn’t going to cut it. You want something warm, saucy, creamy, spicy, and filling. Something that comes out of the...
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Oil-Free White Bean Pesto
This new year has brought new germs into my home and I am dying of some serious Canadian cold! That means quick and easy dinners are in order, and this one happens to be protein rich and super yummy! Plus it’s oil and...
Palak Tofeer
I’m getting ready for a trip to India, and am pre-celebrating the warmth and spices with palak tofeer! This recipe is inspired by a very close friend of mine who happens to be an amazing restaurateur, and who owns a...
Pear, Mango, and Kale Smoothie
This high-performance green smoothie is exactly what you need to get your day going! So much potassium and magnesium! Iron, fiber, Vitamins A, C, and K, and let’s not forget our old friend zinc. It’s also...
