Video credit: SweetPotatoSoul via YouTube. There are nights when a simple salad just isn’t going to cut it. You want something warm, saucy, creamy, spicy, and filling. Something that comes out of the...
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Mung Bean and Millet Stuffed Squash
One of my favorite things to do at new grocery stores and markets is to buy produce I haven’t seen before or don’t know how to use. This past weekend I stumbled upon a “pepper squash” and mung beans at a store. I loved...
Creamy Cacao Chia Milkshake
It’s almost summer, but on the west coast the weather has been a little chilly and cloudy. I’ve been feeling the lack of sunshine and struggling with seasonal affective disorder and just feeling overall down...
Oil-Free Pasta Salad
It’s picnic season, and no picnic or cookout is complete without pasta salad. But how do you make a pasta salad without oil? Using our awesome white-bean based Italian dressing! You’ll get extra protein and fiber...
Mexican Chocolate Sweet Potato Pudding
It’s finally feeling like real spring in Montreal, and my evening hot chocolate treat I have more days just feels like it’s too hot. So why not mix it up with some Mexican chocolate pudding? I have an arrhythmia and...
