Video credit: SweetPotatoSoul via YouTube. There are nights when a simple salad just isn’t going to cut it. You want something warm, saucy, creamy, spicy, and filling. Something that comes out of the...
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Peaches and Cream Quinoa Smoothie
I used pea protein powder in my smoothies for years, but after switching to a WFPB diet two years ago, I’ve really started to question any refined products I use in my food. I’m also studying Ayurvedic Medicine, which...
Plant-Based Easter Dinner Guide
Looking for Whole Food Plant Based No Oil suggestions for Easter Dinner? We’ve got you covered! All of our recipes are vegan, gluten free, oil free, and refined sugar free! We have the whole meal planned for you...
Vegan Banana Oat Pancakes Recipe
Fluffy Vegan Banana Oat Pancakes: gluten-free, oil-free, & ready in 20 mins! Kid-friendly, customizable with toppings, and packed with wholesome ingredients. Perfect healthy breakfast—click for the easy recipe!
Chickpea Dumplings (Chick’n and Dumplings)
One of my favorite cold weather foods as a kid was chicken and dumplings. My trainer likes to refer to such foods as “beige food” because in the midwest in the 80s, we all survived on carby bready things! Well, not with...
